EMF (Electro-Magnetic Field) radiation is produced by a range of modern devices. From microwave ovens to MRI machines to mobile phones, computers and power lines.
It's generally safe to be near these sources as it's kept at a safe distance. However, there are some who are extremely sensitive to these sources and require specific precautions.
1. Reduces Stress
EMFs are created by a wide range of the electronic devices that we are using every day. This includes phones, computers, TVs and many other electronic devices. They can also be produced by household appliances and some of the equipment used in the medical field.
These EMFs are known to affect the biological systems of a variety that include the nervous system and immune system. They can cause an increase in oxidative stress, and may even damage cells.
Electromagnetic fields disrupt the chemical structures of tissue as they alter the electrical currents within cells. This can change the function of organs and can impair the capacity of cells to perform certain functions, such as sending messages or growing.
Similarly, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, which are unstable molecules that could damage cellular components such as proteins, lipids and DNA. This can lead to serious health issues like cancer.
The body's antioxidative defense program is designed to help it fend off these free radicals. But, if a body cell has been exposed too much EMF and is not protected, it will lose itself.
It can cause range of health issues that include neurological and cancer. It can also increase the risk of heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Studies have proven the fact that lower-frequency EMFs can trigger a range of health issues in people. This includes headaches, irritability, as well as sleep disturbances.
There are other studies which show that low frequency EMFs could alter brain cells that can trigger cognitive and memory issues in individuals. It could cause people to be less capable of thinking clearly and may be linked to Alzheimer's disease.
Fortunately, the majority of ailments caused by exposure to EMFs can be avoided with good emf protection practices. This involves knowing where the main sources of EMFs come from, and avoiding them or moving away from them as much as possible.
In certain cases it is possible to limit exposure to EMFs can be as simple as changing the way you use your electronic devices. For example, you can switch off your computer and phones when you're not using them. You can also place a protective cap on your phone to protect it from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against infections, cancer cells, and other harmful conditions. It is comprised of different types of cells and organs, including white lymphocytes, specialized blood cells and antibodies.
The principal function for the immune system's job is identify and destroy foreign objects, like viruses, bacteria and toxins, as well as also removing damaged cells. This will help to avoid chronic diseases and maintain your health.
The immune system is vulnerable to injury from a variety of sources, including radiation and chemical. Specifically, electromagnetic fields (EMFs) generate a form of radiation which can harm the DNA within your body's cells and cause the body to experience oxidative stress. This can cause numerous health problems that include brain damage, memory loss anxiety, irritability, depression, fatigue, insomnia and heart disease, autoimmune disorders and many more.
EMFs can affect an immune system either directly, or through their effects on danger signals, a type of molecules released by damaged tissues cells, immune cells that are innate, and other molecules that trigger the immune system to respond. Induction of danger signals and their response is an essential aspect of immunity because it activates homeostatic mechanisms to regulate the immune response and help prevent inflammation.
Danger signals are released from cells that are infected by pathogens inflammatory chemicals that are found in your body, as well as other causes, including the effects of oxidative stress and low oxygen levels. These warning signals could trigger an immune response by stimulating a series of cellular responses that include inflammatory mediators, as well as the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain danger signals can be released from a particular group of white blood cells called the macrophages or neutrophils. They release cytokines and other inflammatory agents that trigger an inflammation response within the tissue , or encourage the creation of extracellular traps, also called NETs, which can hold microbes until they are killed by your phagocytes.
Exposure to EMFs can result in a decrease in the cytokines produced by these immune cells, that means your body's immune system doesn't have as strong an attack on foreign substances. This can also lead to hypersensitivity, which occurs when your immune system responds excessively to something that isn't a threat. This could lead to allergic reactions and autoimmune diseases.
3. Increases Sperm Quality
It is believed that the electromagnetic fields (EMF) emitted by electronic devices like cellphones and computers can impact the quality of sperm, its count, morphology and motility. Find more info has been demonstrated that microwave ovens emit RF-EMF and Wi-Fi routers, as well as from laptops connected to wireless networks, may reduce sperm quality [1-81-8.
The research has also proven that EMF could increase the amount of ROS present in the tests. These ROS can lead to oxidative damage in the Sperm cells. https://zenwriting.net/sockbabies71/do-you-know-the-benefits-of-emf-protection-800l can result in a decrease in the quality of sperm, a decrease in sperm count, and reduced testosterone levels.
The RF-EMF can cause DNA damage, which can cause mutations and chromosomal changes in the DNA of sperm. This could be a reason the male infertility.
Another RF-EMF effect on the quality of sperm is it can alter the mitochondria of sperm. This is because RF-EMF can trigger the production of high amounts of ROS in the mitochondria. These ROS may then interfere with sperm mitochondrial function and cause diminution in sperm quality number, motility, and count.
In addition, RF-EMF could cause a reduction in function of the creatine kinase enzyme that is crucial for flagellar movement as well as the quality of sperm. Creatine Kinase is responsible for the re-phosphorylation of ATP, which supports the movement of flagella and quality of sperm.
Studies have also demonstrated that RF-EMF could affect the sperm tail and reduce its length. This can decrease the motility of the sperm as well as the capacity to penetrate oocytes.
Furthermore, RF-EMF could harm the sperm head and create cross-linking issues between DNA and proteins. This can also affect the quality of sperm and its count and even trigger an increase in cancer risk.
A study found that a SAR of 1 W/kg of RF-EMF absorbed by sperm significantly decreased their vitality and motility. This is especially the case if the phone is placed close to the body of the sperm.
It is evident that a lot of research is needed to understand the impact that RF-EMF has on humans. But the more we know about this issue and the more we know about it, the better we are able to defend ourselves from it. There are few simple actions you can follow to reduce your RF exposure and increase your health.
4. Improves Sleep
Your body needs a restful night's rest to recharge its batteries. This is essential for the health of your brain health, hormone balance, and overall wellbeing. If you're not getting enough sleep, you'll be exhausted and unproductive throughout your day.
If you're experiencing sleep issues and fatigue, the problem may be due to EMF radiation in the bedroom. This can come from many sources, such as smartphones, Wi-Fi routers electric outlets, and many other devices.
The main problem that is associated with EMFs can be that they interfere with the body's natural sleep cycle, which leads to insomnia and a myriad of sleep-related problems. This is particularly true for low-frequency EMFs, which have been found to disrupt your body's ability to produce melatonin. an ingredient that regulates sleep cycles and helps keep your body healthy.
For this reason, it's important to make steps to reduce the EMF exposure. Here are a few simple suggestions to assist:
1. Do not use any electronic devices in the hour prior to bedtime or within two hours prior to going to go to bed.
2. Switch your WiFi off at night to reduce the time it's bouncing around your home (and your bedroom).
3. Try not to use an electric blanket in the night and in the evening.
4. Consider using shielding fabric on your window, your walls and on your bed to soften the EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try replacing cordless phones by landline phones whenever possible.
7. Don't sleep close to mobile base stations or towers of phones because this could lead to a disruption in your sleep cycle and increase your risk of contracting cancer.
8. If you're sensitive to EMFs, opt for a sleep mask or blanket that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. For a more breathable and sustainable option, think about SleepGift's blankets made of silver-infused fabrics that block the effects of EMF radiation. https://paste1s.com/notes/XK1I15 feature bioceramic beads that emit infrared rays to boost blood circulation and strengthen immunity.